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What the Heck Do You Eat on the Paleo Diet? A Shopping List
Eating "Paleo," as those who follow the Paleo Diet call it, is pretty much an exercise in being a cavewoman. Well, minus the living in a cave and hunting down your own food (that's what Trader Joe's...
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Cookies to Treat the Cavewoman in You
ARGH! Sorry, that was my best impersonation of a cavewoman. Or maybe a caveman, since today we're reviewing these cookies: Created for people who follow the Caveman Diet (also known as the Paleo diet)...
View ArticleClik here to view.
Eat Like a Cavewoman: Pros and Cons of The Paleo Diet
With perhaps one of the biggest meat-eating days of the year on tap for tomorrow, we wanted to share this guest post by James Kim on the Paleo Diet. Read on for the pros and cons of this so-called...
View ArticleClik here to view.
30-Day Paleo Challenge: I Tried It!
As you ladies know, I'm always tweaking this or that in my diet to feel my absolute best. After going vegetarian for a month, I began eating meat again but committed to buying only the really good...
View ArticleClik here to view.
Paleo Tips: The Good, the Bad and How to (Sanely) Try It
Last week, I shared all about my 30-day Paleo challenge, where I ate everything but grains, legumes, dairy and processed foods. (I like to describe it that way versus what I couldn't eat because...
View ArticleClik here to view.
Would You ‘Go Paleo,’ Too?
This week and last I shared a bit about my experience doing a 30-day Paleo challenge along with my tips for going Paleo. Seeing that we've preached for years that it's all about "all good things in...
View ArticleClik here to view.
A Paleo-Friendly Snack: AMRAP Nutrition Refuel Bar
During my 30-day Paleo challenge last summer, I learned a lot of things. First, for me, that when I eat really clean, I feel better and have more energy. Second, that going Paleo takes some serious...
View ArticleClik here to view.
My PaleoFX 2013 and Black Swan Yoga Adventure in Austin
Ya'll know how I'm mostly Paleo, right? Well, as I teased on Fit Bottomed Eats a couple of weeks ago, I took my Paleo eating and living to the next level by going with my bud Sheryl to the PaleoFX...
View ArticleClik here to view.
15 Things to Expect When Going Paleo
To keep your motivational mojo going, we here at FBG thought it would be fun to share the inside scoop on a few of our favorite things — from workouts to races to healthy eats. So if you’ve been...
View ArticleClik here to view.
Does Your Dog Eat Like You?
We call our pets our “four-legged fur babies” for a reason. They’re family! And it’s natural that you want your entire family to be healthy, right? We’ve talked a lot about working out with your pup,...
View ArticleClik here to view.
Podcast Episode 20: Michelle Tam of Nom Nom Paleo
When I did a 30-day Paleo challenge years ago, I went to a lot of different blogs for advice, recipes and info. And one of my favorites that I’ve come back to time and time and time again (even for...
View ArticleCookies to Treat the Cavewoman in You
ARGH! Sorry, that was my best impersonation of a cavewoman. Or maybe a caveman, since today we’re reviewing these cookies: Created for people who follow the Caveman Diet (also known as the Paleo diet)...
View ArticleEat Like a Cavewoman: Pros and Cons of The Paleo Diet
With perhaps one of the biggest meat-eating days of the year on tap for tomorrow, we wanted to share this guest post by James Kim on the Paleo Diet. Read on for the pros and cons of this so-called...
View Article30-Day Paleo Challenge: I Tried It!
As you ladies know, I’m always tweaking this or that in my diet to feel my absolute best. After going vegetarian for a month, I began eating meat again but committed to buying only the really good...
View ArticlePaleo Tips: The Good, the Bad and How to (Sanely) Try It
Last week, I shared all about my 30-day Paleo challenge, where I ate everything but grains, legumes, dairy and processed foods. (I like to describe it that way versus what I couldn’t eat because...
View ArticleWould You ‘Go Paleo,’ Too?
This week and last I shared a bit about my experience doing a 30-day Paleo challenge along with my tips for going Paleo. Seeing that we’ve preached for years that it’s all about “all good things in...
View ArticleA Paleo-Friendly Snack: AMRAP Nutrition Refuel Bar
During my 30-day Paleo challenge last summer, I learned a lot of things. First, for me, that when I eat really clean, I feel better and have more energy. Second, that going Paleo takes some serious...
View ArticleMy PaleoFX 2013 and Black Swan Yoga Adventure in Austin
Ya’ll know how I’m mostly Paleo, right? Well, as I teased on Fit Bottomed Eats a couple of weeks ago, I took my Paleo eating and living to the next level by going with my bud Sheryl to the PaleoFX 2013...
View Article15 Things to Expect When Going Paleo
To keep your motivational mojo going, we here at FBG thought it would be fun to share the inside scoop on a few of our favorite things — from workouts to races to healthy eats. So if you’ve been...
View ArticleDoes Your Dog Eat Like You?
We call our pets our “four-legged fur babies” for a reason. They’re family! And it’s natural that you want your entire family to be healthy, right? We’ve talked a lot about working out with your pup,...
View Article
